039: Technology Is An Extension Of Yourself

039: Technology Is An Extension Of Yourself  

Lem Usita is back again, chatting with us about technology and identity. If technology is an extension of ourselves, then we have the potential for a very far reach. We can use that positivity or negatively, but being intentional helps. Connect with Lem at identityspecialist.net or @lemness on Instagram/twitter
 
Lem’s recommendations:
Understanding Media by Marshall McLuhan
The Shallows by Nicholas Carr

Han's recommendations:
Toner recipe: 1 part apple cider vinegar to 3 parts water + essential oils (I used tea tree + lavender + geranium)
Harry Potter audiobooks
13.5 Lives of Captain Blue Bear audiobook
Birdtalker
Joseph's tiny desk session and most recent album

Zach's recommendations:
Emotional Intelligence 2.0 audiobook
Celebration of Disciplines audiobook
Crush it audiobook
Stop stealing dreams book
Jason Stapleton podcast
Theology in the raw podcast
Steve brown etc podcast
Break it down podcast
First 40 miles podcast
Business boutique podcast
& finally, write everyday. 

We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!

Leave us a voicemail at: 1(805) 242-6559
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we love ya!! xoxo

038: Time Management & Money Savings

Everyone has 24 hours in the day, you can spend it wisely or you can waste it. Sometimes, we're great at wasting time, and then complain that we don't have enough of it. This episode is about taking back our time. We talk about productivity, multitasking, being present, living intentionally, and saving money.

"Successful multitasking means both tasks are productive." -H

"If you're not 100% present you're wasting your time" -Z

Han's recommendations:
Stuffed Acorn Squash: midwestliving.com/recipe/roasted-acorn-squash-with-apple-y-sausage/
Emotional Intelligence 2.0

Zach's recommendations:
Eisley's new single
Lady Gaga’s new album
camelcamelcamel.com
Unroll.me

Start investing your spare change with Acorns today! Get $5 when you use our invite code: https://acorns.com/invite/D4N3NL

We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!

Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Support via: patreon.com/thewayfam
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If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com

we love ya!! xoxo

037: The Five Love Languages

This week, we talk about the five love languages, in regards to friendships, family, and relationships. Different people communicate love in different ways, and it is important to understand how YOU give and receive love best, just like it is important for you to know how your friends/family/significant other gives and receives love best! 

Hanna’s recommendations:
The Garment Life: instagram.com/thegarmentlife
New Kings of Leon album


Zach’s recommendations:
www.5lovelanguages.com
Make memories instead of giving gifts
New Breaking Bad
New The Devil Wears Prada album
New Norma Jean album
Talk to a fitness friend to get tips
Try a climbing gym
Free up brain space by simplifying your wardrobe 


We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!

Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Support via: patreon.com/thewayfam
Like us on:  facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: www.thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com


we love ya!! xoxo

036: National Day of Adventure

This week we start preparing for national day of adventure by talking with our friends from openroadpod.com and giving you guys some tips on how to celebrate/plan an adventure. 

Hanna recommends:
rootpretty.com or @rootpretty on Instagram
Sudio Earbuds: SudioSweden.com/us
Pretzels

Zach recommends:
new Fit For a King
new Devil Wears Prada
bandsintown.com
skillshare.com
gopro.com/karma

We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!

Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Support via: patreon.com/thewayfam
Like us on:  facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com


we love ya!! xoxo

035: Western Culture vs Global Culture & Anti-Human Trafficking

This weeks episode is a little longer than usual because we had the privilege of talking with Matt Kramm and Titus Haug. Matt and his wife are the directors at Hope Haven in Thailand. Hope Haven Thailand is a child protection projection that assists with the rescue of child trafficking victims, keeping vulnerable children in school and in their families, and provides housing, families, mentoring, and counseling for victims of trafficking and abandonment.

hopehaventhailand.org
titushaug.com

Hanna’s recommendations:
Pumpkin Spice syrup ( made with maple syrup and Trader Joe’s pumpkin pie spice)
Kale Salad
instagram.com/greenandcrumb/

Zach’s recommendations: 
RIDE YOUR BIKE
Eisley: bit.ly/defeatistbyeisley
Norma Jean: bit.ly/newnormajean
Bishop Briggs: bit.ly/newbishopbriggs
Regina Spektor: bit.ly/newregina
bit.ly/wayfamarticle

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If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com


we love ya!! xoxo

034: MOMBOSS

This week, we talk about starting a small business + #momboss stuff! Han shares some tips and her experience with starting her Etsy shop, PLUS we share some recommendations we got from YOU GUYS! you’re all the best!

check out her business here: hanmadeknitwear.etsy.com

We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!

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we love ya!! xoxo

033: Spiritual Wellness

Its the last episode of the wellness series! We’ve had fun with this so far. This week we cover the final area of wellness: Spiritual Wellness. Let us know what you think about the series, and if you have any comments or questions please hit us up!

We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!

Start investing your spare change with Acorns today! Get $5 when you use our invite code: acorns.com/invite/D4N3NL

Get yourself some new glasses online and save $10 using when you click through this link: www.eyebuydirect.com/2503999

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we love ya!! xoxo

032: Environmental Wellness

Welcome to episode 32, all about environmental wellness! We’re absolute experts on this (just kidding obviously, you should see our house). We talk about the pros and cons of environmental wellness and how to balance it with the other areas of wellness.

Let us know what you think about the series so far and if you have any comments or questions please hit us up!

We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!"

Start investing your spare change with Acorns today! Get $5 when you use our invite code: acorns.com/invite/D4N3NL

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we love ya!! xoxo

031: Emotional, Mental & Intellectual Wellness

This week we talk about mental, emotional, and intellectual wellness! We discuss (in our very unprofessional opinions) the difference between the three, the importance of each, and the cons of focusing ONLY on them. We’d love to hear your opinions or experience or feedback on the subject so email us or leave a message at our tumblr! (linked below)

Hanna’s Recommendations:
Pretzel bagels from Trader Joe’s
Han-Made: hanmadeknitwear.etsy.com [use code EPISODE31 for 15% off your entire order through Friday! xoxo]

Zach’s Recommendations:
bit.ly/SENDTEMBEARD

Links:
bit.ly/mentalemotionalhealth
bit.ly/intellectualhealth

Start investing your spare change with Acorns today! Get $5 when you use our invite code: acorns.com/invite/D4N3NL

Leave us a voicemail at: 1(805) 242-6559
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Like us on: facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com

we love ya!! xoxo

030: Social Wellness & Social Media Cons

This week, we continue the five-week series on the areas of wellness! This week, we focus on the social-- the cons of placing too much emphasis and the cons of not placing enough emphasis. We also chat about how social media plays into social wellness. As always, we'd love to hear your thoughts on the subject!

Hanna's recommendations
Pink House Organics: shoppinkhouse.com
The Whole Brain Child: amzn.com/1491514817
instagram.com/tradernation/

Zach's recommendations:
Lighten Up: amzn.com/0762737344
Ultralight Backpacking Tips: amzn.com/0762763841
Ray Jardine’s Trail Life: amzn.com/0963235974
outdoorgearlab.com
instagram.com/ellie.loves.james/

Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Support via: patreon.com/thewayfam
Like us on: facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com

we love ya!! xoxo

029: Physical Wellness

This week, we start a five-week series on the areas of wellness! This week, we focus on the physical-- the cons of placing too much emphasis and the cons of not placing enough emphasis. As always, we'd love to hear your thoughts on the subject!

Hanna's recommendations
Schmit's deodorant: chmidtsdeodorant.com // rose vanilla and bergamot lime flavors (flavors??? scents???)

Origins Checks and Balances frothy cleanser: www.origins.com/product/15342/112…/Frothy-Face-Wash

Hanna's dad's steak recipe: sear steak in skillet for 2 minutes on each side, move steak to different pan and bake at 350 til medium rare (around 7-9 minutes), in skillet (same skillet as before! do not wash!), add one chopped onion (don't chop into little squares, chop it so it's like thin strips of onion)+ two cloves of garlic (minced) and cook on medium til onions are translucent. add beef broth and a liiiittttle (or a lot) red wine and simmer until sauce reduces and starts to thicken. once sauce thickens, remove from heat and add 1-2 tbsp butter. mix it up, remove steak from oven, pour sauce allllll over da steaks, and ENJOY!

Zach's recommendations:
Essentialism by Greg Mckeown: amzn.com/0804137382
Audible channels: www.audible.com/channels
Pyro app: seratopyro.com

Opternative (online eye exam): www.opternative.com

Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Support via: patreon.com/thewayfam
Like us on: facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com

we love ya!! xoxo

028: ROADTRIP

On this episode Zach is joined by his father on the road to Phoenix Arizona. We give some tips and document our crazy last minute trip. WE EVEN GOT STUCK IN THE DESERT BECAUSE A TRUCK CAUGHT ON FIRE!!!

Next week we will be back to normal, starting up a new five episode series on the 5 types of wellness, so be sure to stay tuned for that.

Spotify playlist: bit.ly/augustmixtape

As alway you can connect with us online via the links below:

Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Support via: patreon.com/thewayfam
Like us on: facebook.com/thewayfam
Message us: tumblr.com/thewayfampodcast

026: Titus Haug "There Is Time"

In this episode, we interview our good friend Titus who is a total hippy and a compulsive liar (just kidding). He is releasing an album soon and currently has a Kickstarter running to raise the rest of the $$ needed for mixing, mastering, and producing. We talk about some old stories, how we met, and the concept behind his album.

Titus's Kickstarter: 
bit.ly/tituskickstarter

Our recommendations: 
Stranger Things (on Netflix)
Blue Apron

Patreon link: patreon.com/thewayfam

If you have questions or suggestions or jokes or ideas, ask us at thewayfam.tumblr.com !

we love ya!! xoxo

025: Sustainability, DIY & Anti-Consumerism

This week, we talk about sustainability + DIY-mentality! We share some tips about it and also give updates on Zach's 100-thing challenge and Han's capsule wardrobe!

Hanna's recommendations
Hands-On Home: amzn.com/1570619913
Mom Struggling Well podcast: momstrugglingwell.com
Peach-Pear LaCroix

Zach's recommendations
The Blessing of Humility: amzn.com/1631466232
The Rare Jewel of Christian Contentment: amzn.com/1494424797
Strong and Kind: amzn.com/0718036883
Hawkboy (band)

Patreon link: patreon.com/thewayfam

If you have questions or suggestions or jokes or ideas, ask us at thewayfam.tumblr.com!

we love ya!! xoxo
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EPISODE 024: Pokemon Go Tips + Priorities

This week, we talk about: Pokemon Go, prioritizing priorities, healthy hair tips, and Parenthood. We answer a few questions, we share some recent faves, Hanna shares a joke -- the reg! There's also a real fun (or obnoxious, depending on who you are) intro! Feel free to dance it out! ?


Hanna's recommendations:

The Blue Zones: amzn.com/1426209487
Origins rose clay mask: amzn.com/B015SGGHR0
Car battery: amzn.com/B00GNG9N30

Zach's recommendations: 

All Get Out: bit.ly/allgetoutmovement
Our Last Night: bit.ly/ourlastnightspotify
Copeland Ixora Twin: bit.ly/IxoraTwin

be nice to your hair
prioritize your life

Patreon link: patron.com/thewayfam

If you have questions or suggestions or jokes or ideas, ask us at thewayfam.tumblr.com !

we love ya!! xoxo ✌

EPISODE 023: Dave Munson & Saddleback Leather

This week we interview El Presidente of saddlebackleather.com 

Dave talks about how he started the company, living in a $100/m apartment with no hot water for 3 years in Juarez, Mexico, raising a family, meeting his wife on myspace, traveling, volunteering, teaching english, experiencing the 3rd world, mocking 1st world problems, ministry, business, missions and giving. 

Find out more about the ministry Dave talked about at: africanewlife.org

Ask us questions over at: thewayfam.tumblr.com

If you enjoy and value the podcast feel free to support us at: patreon.com/thewayfam

EPISODE 022: Adventure (the one with the Canadians pt.2)

This week, we talk with Jeremy and Calvin (and their wives, Katie and Katie!) from the Open Road Podcast! We talk about bees, adventure, marriage, and gardening, among other things!  

Check out the Open Road Podcast here: openroadpod.com/
Or subscribe on iTunes here:  https://itunes.apple.com/us/podcast/the-open-road-podcast/id1088630751?mt=2

Hanna's Pinterest: pinterest.com/hannaoliviaway

Zach's recommendations
The Freedom of Simplicity: amzn.com/0060759712

Patreon link: patreon.com/thewayfam

If you have questions or suggestions or ideas, ask us at thewayfam.tumblr.com!

we love ya!! xoxo
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EPISODE 021: The Short One

This week's episode is very short (due to technical difficulties and us being very busy!) and we are so sorry about it!!! We share our recommendations and talk about this past week and Hanna shares a realllllly lame joke!

Hanna's recommendations
Wild and Free book: amzn.com/0310345537
Sugar Lip Treatment: amzn.com/B002LHIQKQ
Chance the Rapper: chanceraps.com

Zach's recommendations
Three Big Questions book: amzn.com/0787995320
Red Bull Kiwi
Lookout App: appsto.re/us/zr_6z.i

If you have questions or suggestions or ideas, ask us at thewayfam.tumblr.com!

we love ya!! xoxo
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EPISODE 020: Identity Formation & Social Media

This week, we talk with our friend and former professor Lem about identity exploration and  formation, and how identity is affected by social media. Lem did his doctorate dissertation on identity formation and is a wealth of knowledge on the subject! We loved talking with him about it, such an interesting and encouraging conversation. Let us know what you think about it!!

@lemness on Instagram + Twitter
www.identityspecialist.net

Hanna's recommendations
Dr Bronner's Castile soap:  amzn.com/B00120VWJ0

Zach's recommendations
Martin Guitar: amzn.com/B003KMN78W

If you have questions or suggestions or ideas, ask us at thewayfam.tumblr.com!

we love ya!! xoxo
✌?